Isn't it exhausting being in the worry place?

We might believe that we have good reason to worry, because we don't know how things will turn out or because what we're going through feels out of our control. I know, I've spent a good portion of time in worry and logically I know there is nothing of value to gain by worry, but it still creeps in. All worry does is deplete my energy and creativity and rob me of my joy . . . and joy is a choice.

How would you like to discover the antidote to worry? Please join me to turn down the dial on worry.